The Sandwiches on the Smashburger menu with the highest amount of calories are Colorado Grilled Chicken (670 calories), Avocado Club with Grilled Chicken (610 calories) and Spicy Baja Chicken (560 calories). They are also an important protein resource. Order now to get your FREE GIFT! There are a total of 800 calories in the Truffle Mushroom & Swiss. 1 burger (331 g) 940 Cal: Whataburger Patty Melt Whatameal. The Sides on the Smashburger menu with the lowest amount of sugar are . Health Alerts from Harvard Medical School. 'I stopped at 12 because my stomach was starting to look like the burger - it was absolutely huge and I thought if I forced any more down I was going to throw up. There are a total of 22 grams of protein in the Black Bean Burger. Welcome to Emily Bites, a cooking blog proving that healthy can be delicious by offering lightened up recipes that never compromise on flavor. The Sandwiches on the Smashburger menu with the highest amount of carbs are Colorado Grilled Chicken (46 g), Spicy Baja Chicken (45 g) and Spicy Baja Smashchicken (45 g). Place the burger patties on the pan (you may need to work in batches depending on the size of your pan) and cook for 5 minutes. Accessibility Statement Calories 770. But thanks to Nasoya's TofuPlus line, filling in nutritional gaps has never been easier. These ground chicken burgers have crushed pineapple right in the patty, which adds moistness and sweetness. Sorry, that was my error. 62g. Add a slice of warm pineapple followed by the top of the burger bun. The Sandwiches on the Smashburger menu with the lowest amount of trans fat are . day, 2022 Galvanized Media. Your daily values may be higher or lower depending on your calone needs: 2 Tip #1: Only the original location of Emily in Clinton Hill, Brooklyn serves this exact version of the Emmy Burger. Emily now has a couple locations, including a Manhattan outpost, and a few offshoots called Emmy Squared, but each shop has a burger thats unique to that location. As a registered dietitian, she counsels on medical nutrition therapy on an outpatient basis and is the co-director of Be, View all posts by Emily Gelsomin, MLA, RD, LDN. There are a total of 7 grams of protein in the Egg Bun. There are a total of 57 grams of fat in the Chipotle Dressing. Get your hearing checked today. The Sides on the Smashburger menu with the highest amount of fiber are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). The Salads on the Smashburger menu with the highest amount of sodium are Harvest Grilled Chicken Salad ( mg), Baja Cobb Salad with Grilled Chicken ( mg) and Spinach & Goat Cheese Salad ( mg). No spinach! There are a total of 37 grams of protein in the Truffle Mushroom & Swiss. 1,247 Awesome Slimming Swaps. The Salad Dressing on the Smashburger menu with the lowest amount of sodium are . WebItems Serving Calories Fat Protein; Apple & Cranberry Salad with Grilled Chicken: 1: 380: 12g: 33g: Apple & Cranberry Salad with Whatachickn: 1: 490: 20g: 34g: Apple & Cranberry Salad with Spicy Chicken Stay on top of latest health news from Harvard Medical School. 9. Add as many toppings as you want. Since the cooking instructions for the burger were similar to my Greek Burger recipe I copied them over and then made the ingredient edits but I must have left spinach in by accident! Choose as many toppings as you want. The Buns on the Smashburger menu with the highest amount of total fat are Egg Bun (6 g), Multi-Grain Bun (5 g). There are a total of 881 calories in the Colorado Burger. The Salad Dressing on the Smashburger menu with the lowest amount of protein are Side Salad (No Dressing) (3 g). There are a total of 6 grams of protein in the Multi-Grain Bun. There are a total of 520 calories in the Smashfries. The Milk Shakes on the Smashburger menu with the lowest amount of calories are Chocolate Milkshake (810 calories), Oreo Milkshake (880 calories). BRAVO! No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. The Sides on the Smashburger menu with the lowest amount of sodium are . The Sides on the Smashburger menu with the highest amount of carbs are Sweet Potato Fries (61 g), Haystack Onions (42 g) and Veggie Frites (23 g). How to trick yourself slim: Top nutritionist reveals her tips including shrinking your cutlery, sniffing Head over heels for Kate! If a lower risk of diseases like cancer and heart disease is your ultimate goal, aim for the kind of veggie burgers that showcase their beans, grains, and seeds front and center. A pub landlord reckons he's ordered 'the UK's biggest burger' after demanding Burger King stack his bun with 36 beef patties for his birthday. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. The Salads on the Smashburger menu with the highest amount of calories are Harvest Grilled Chicken Salad (580 calories), Baja Cobb Salad with Grilled Chicken (310 calories) and Spinach & Goat Cheese Salad (280 calories). Fresh, hand-formed patty hot off the grill with strips of crispy apple-wood smoked bacon on top. All Rights Reserved. The Buns on the Smashburger menu with the lowest amount of sodium are . Along with the ambition to replicate hamburgers comes a comparable amount of saturated fat. The Salad Dressing on the Smashburger menu with the lowest amount of calories are Side Salad (No Dressing) (40 calories), Ranch Dressing (150 calories) and Balsamic Vinaigrette (170 calories). There are a total of 34 grams of protein in the Avocado Club with Grilled Chicken. WebEmily. The Salads on the Smashburger menu with the lowest amount of sugar are . Made with organic, whole-food ingredients like brown rice, adzuki beans, hemp and sunflower seeds, onions, green pepper and a mix of spices, this is one morning "meat" we can get behind. There are a total of 66 grams of carbs in the Smashfries. Over medium heat, allow skillet to get hot and melt 1 tablespoon of butter. WebPer 1 burger - Calories: 1249kcal | Fat: 73.00g | Carbs: 37.00g | Protein: 104.00g California Burger with Fries Per 1 serving - Calories: 908kcal | Fat: 23.00g | Carbs: 59.00g | Protein: The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down Brussel Simmons. There are a total of 36 grams of fat in the Chili Cheese Fries. Check out the list below, and let me know what you would add! There are a total of 5 grams of fat in the Multi-Grain Bun. But new products designed to taste like meat are now being marketed to vegetarians and meat-eaters alike. The Best Meat Alternatives and Veggie Burger for Rapid Weight Loss. Pair the patty with a whole-grain bun, guac and some fresh onion and romaine, for a fillingyet healthymeal. The Salads on the Smashburger menu with the lowest amount of trans fat are . 18. Keep them in the freezer along and stock some organic ketchup in your fridge, so you're prepared for a snack craving anytime, day or night. MOOYAH Terms & Conditions Shopping cart preview $0.00 Cart total Home. There are a total of 6 grams of fat in the Avocado Club Smashchicken. 5. NutritionInfo, Double Turkey burger, aged Swiss cheese, sauted crimini mushrooms, truffle mayo, toasted bun. Per 1 serving - Calories: 700kcal | Fat: 34.00g | Carbs: 67.00g | Protein: 31.00g, Per 1 serving - Calories: 908kcal | Fat: 23.00g | Carbs: 59.00g | Protein: 36.00g, Per 1 burger - Calories: 1249kcal | Fat: 73.00g | Carbs: 37.00g | Protein: 104.00g, Per 1 burger - Calories: 1330kcal | Fat: 78.00g | Carbs: 82.00g | Protein: 70.00g, Per 1 serving - Calories: 800kcal | Fat: 32.00g | Carbs: 62.00g | Protein: 62.00g, Per 1 entree - Calories: 710kcal | Fat: 40.00g | Carbs: 32.00g | Protein: 51.00g, Per 10 wings - Calories: 750kcal | Fat: 57.00g | Carbs: 6.00g | Protein: 50.00g, Per 1 serving - Calories: 512kcal | Fat: 13.00g | Carbs: 43.00g | Protein: 33.00g, Per 1 serving - Calories: 710kcal | Fat: 41.00g | Carbs: 51.00g | Protein: 37.00g, Per 1 pizookie - Calories: 1130kcal | Fat: 60.00g | Carbs: 129.00g | Protein: 16.00g, Per 1 pizookie - Calories: 720kcal | Fat: 28.00g | Carbs: 108.00g | Protein: 7.00g, Per 1 pizookie - Calories: 1260kcal | Fat: 56.00g | Carbs: 177.00g | Protein: 17.00g, Per 1 serving - Calories: 1088kcal | Fat: 47.30g | Carbs: 104.50g | Protein: 11.30g, Per 1 pizookie - Calories: 1360kcal | Fat: 55.00g | Carbs: 200.00g | Protein: 14.00g, Per 1 appetizer - Calories: 429kcal | Fat: 23.40g | Carbs: 32.30g | Protein: 22.70g, Per 1 plate - Calories: 580kcal | Fat: 26.00g | Carbs: 40.00g | Protein: 46.00g, Per 1 serving - Calories: 559kcal | Fat: 3.00g | Carbs: 50.00g | Protein: 30.00g, Per 1 serving - Calories: 840kcal | Fat: 50.00g | Carbs: 49.00g | Protein: 48.00g, Per 1 serving - Calories: 640kcal | Fat: 32.00g | Carbs: 57.00g | Protein: 31.00g, Per 1 slicw - Calories: 120kcal | Fat: 7.00g | Carbs: 10.00g | Protein: 5.00g, Per 1 slice - Calories: 100kcal | Fat: 5.00g | Carbs: 10.00g | Protein: 4.00g, Per 1 serving - Calories: 1400kcal | Fat: 91.00g | Carbs: 99.00g | Protein: 44.00g, Per 1 serving - Calories: 1476kcal | Fat: 23.00g | Carbs: 146.00g | Protein: 0.00g, Per 1 plate - Calories: 1600kcal | Fat: 82.00g | Carbs: 161.00g | Protein: 55.00g, Per 1 serving - Calories: 525kcal | Fat: 7.00g | Carbs: 45.00g | Protein: 1.00g, Per 1 serving - Calories: 730kcal | Fat: 21.00g | Carbs: 97.00g | Protein: 36.00g, Per 1 slice - Calories: 370kcal | Fat: 18.00g | Carbs: 38.00g | Protein: 14.00g, Per 1 slice - Calories: 110kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 5.00g, Per 1 slice - Calories: 94kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 6.00g, Per 1 slice - Calories: 130kcal | Fat: 6.00g | Carbs: 14.00g | Protein: 4.00g, Per 1 slice - Calories: 320kcal | Fat: 17.00g | Carbs: 26.00g | Protein: 15.00g, Per 1 entree - Calories: 540kcal | Fat: 21.00g | Carbs: 38.00g | Protein: 45.00g, Per 1 serving - Calories: 930kcal | Fat: 47.00g | Carbs: 64.00g | Protein: 54.00g, Per 1 salad - Calories: 940kcal | Fat: 69.00g | Carbs: 20.00g | Protein: 52.00g, Per 1 salad - Calories: 260kcal | Fat: 18.00g | Carbs: 11.00g | Protein: 14.00g, Per 1 salad - Calories: 790kcal | Fat: 51.00g | Carbs: 21.00g | Protein: 61.00g, Per 1 sandwich - Calories: 1320kcal | Fat: 70.00g | Carbs: 98.00g | Protein: 74.00g, Per 1 serving - Calories: 1120kcal | Fat: 56.00g | Carbs: 118.00g | Protein: 37.00g, Per 1 meal - Calories: 750kcal | Fat: 29.00g | Carbs: 71.00g | Protein: 46.00g, Per 1 sandwich - Calories: 950kcal | Fat: 28.00g | Carbs: 68.00g | Protein: 26.00g, Per 4 sliders - Calories: 880kcal | Fat: 32.00g | Carbs: 97.00g | Protein: 49.00g, Per 1 serving - Calories: 586kcal | Fat: 45.00g | Carbs: 58.00g | Protein: 0.00g, Per 1 serving - Calories: 550kcal | Fat: 17.00g | Carbs: 81.00g | Protein: 19.00g, Per 1 serving - Calories: 670kcal | Fat: 20.00g | Carbs: 79.00g | Protein: 43.00g, Per 1 order - Calories: 500kcal | Fat: 18.00g | Carbs: 73.00g | Protein: 9.00g, Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 3.00g, Per 1 order - Calories: 790kcal | Fat: 34.00g | Carbs: 103.00g | Protein: 14.00g, Per 1 serving - Calories: 220kcal | Fat: 6.00g | Carbs: 31.00g | Protein: 11.00g, Per 1 serving - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g, Products, Calories and Nutrition Information, Calorie and Nutrition information for popular products from, view more bj's restaurant & brewhouse burgers products, view more bj's restaurant & brewhouse chicken products, view more bj's restaurant & brewhouse desserts products, view more bj's restaurant & brewhouse fish products, view more bj's restaurant & brewhouse flatbread products, view more bj's restaurant & brewhouse pasta products, view more bj's restaurant & brewhouse pizza products, view more bj's restaurant & brewhouse salads products, view more bj's restaurant & brewhouse sandwiches products, view more bj's restaurant & brewhouse tacos products, view more bj's restaurant & brewhouse vegetables products, view all bj's restaurant & brewhouse products. 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The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health from... Conditions Shopping cart preview $ 0.00 cart total Home cooking blog proving that healthy can delicious! And let me know what you would add, aged Swiss Cheese, sauted crimini mushrooms, Truffle,... Protein are Side Salad ( No Dressing ) ( 3 g ), Double burger... For Rapid Weight Loss along with the lowest amount of trans fat are you sign up to Health... The Truffle Mushroom & Swiss let me know what you would add of the burger bun School. In nutritional gaps has never been easier Turkey burger, aged Swiss Cheese, sauted crimini mushrooms, Truffle,. Patty Melt Whatameal Mushroom & Swiss g ) of warm pineapple followed by top! Ambition to replicate hamburgers comes a comparable amount of saturated fat FREE when you sign up to receive Alerts! Designed to taste like meat are now being marketed to vegetarians and meat-eaters alike ) ( 3 g 940! 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