And extra sarcastic. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. But that principle is pretty basic to most situations in life. Dont always assume that a text message conversation can be so informal, but if the other person is using informal language, you should reciprocate to make them feel comfortable. So change that to something silly! Common treatments include: Again, most instances of I feel like Im losing my mind are simply a reaction to stress or an exacerbation of a mental health condition. It can be hard to start or continue conversations with other people. Fortunately, knowing how and when to respond is something you can learn to get better at doing. I have not felt the need for sleep for several decades. Both depersonalization and derealization are dissociative disorders, which are characterized by a disconnection between ones thoughts and ones self or identity. James 1:19 tells us, "Everyone should be quick to listen, slow to speak and slow to become . This would be the flirty response to your crush when he says youre so sweet over text for the first time. The editor is letting you know that your work has been accepted for publication. Also, its only the appropriate response to a guy youre in a relationship with. Home / Knowledge / 80 Witty & Creative Response to How Are You?, Do you ever feel like people are always asking the same question? Im doing my part to conserve electricity; I turned off my smiley face lamp. Maybe someone dared this guy to say that to you. Always in My Thoughts 4. If you are dealing with symptoms of anxiety, panic, or depersonalization/derealization, it can be helpful to seek professional mental health help, particularly if your experience is intense, is interfering with your day-to-day life, or doesnt seem to respond well enough to self-care and other forms of stress relief. This would be a good response to make your crush more open up to you. Kids generally say "whatever" to their parents when they've already lost the argument. For instance, it can sound much more relaxed to say, No, it doesnt than it does to say No. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b5\/Emojis-Guys-Use-when-They-Love-You-Step-1.jpg\/v4-460px-Emojis-Guys-Use-when-They-Love-You-Step-1.jpg","bigUrl":"\/images\/thumb\/b\/b5\/Emojis-Guys-Use-when-They-Love-You-Step-1.jpg\/aid4477904-v4-728px-Emojis-Guys-Use-when-They-Love-You-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":" \u00a9 2023 wikiHow, Inc. All rights reserved. You can be flirty, funny, subtle, or direct, and you can encourage the person to keep thinking about you or redirect their unwanted attentionto name just a few options listed in this article. 1. supported by. When a guy calls you sweet over text, it means he relates to your story and is appreciative of what you did. If he wanted to ask, but hesitated for it. Every day, I lift your name up to God in prayers. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Everyone always asks me how I am doing because they expect me to say that I feel great. Everyone is entitled to share what they think and feel even if we disagree. Read more about Martin here. Now, here are some better responses to youre so sweet comments on you from a guy who is your friend, a crush, or one you just met. I Feel Like I'm Losing My Mind: What This Means and How to Cope. However, there are some instances where racing thoughts and feeling out of control may indicate a more serious mental illness. As an added bonus, check out the end of the article if you've instead received a friendly or sympathetic "I'm thinking of you" text. Symptoms of anxiety disorders that are related to a feeling of losing ones mind include: Experiencing a panic attack can be a very scary experience. This article was co-authored by Julianne Cantarella. These hormones also make our heart beat rapidly, and our breathing shallow. Verywell Mind's content is for informational and educational purposes only. Once you send a message, you cant take it back! Heres how you respond if you want to make a guy feel cute, who calls you sweet. In addition, keeping an open mind and being curious about the possibilities that change promises, being flexible, staying motivated, and having a sense of humor will buoy your resiliency and help you persevere. Liz: Do you mind if I take a few of these suckers to give to my little sister? First, mix the concrete according to the package instructions, and pour it into the molds. But until you reach that level of comfort and command of the process through change, there are some basic things to consider and some things you can actually do to help you negotiate and navigate your course. (= I've been thinking about you all day.". Mostly like these ones! When youre more than happy to let someone do something, this is the perfect answer to tell them. You can have increased anxiety because of a particularly stressful situation. Moreover, when a random dude is being cheesy with his comments on social media or dating sites, give him a savage and sarcastic response. 1. Asking me is like asking an apple how it feels about oranges. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. In any case do not say "nothing" or "I'm fine", because every guy will assume that you aren't. If nothing i. Im feeling pretty good about myself, though I cant quite remember why right now. Focus your attention entirely on the speaker so they feel comfortable speaking to you. My headache seems to be in an argument with my toothache over who has the worse headache. Its just a cute response to youre so sweet to make him feel good. Your apology doesn't need to stretch out for lines and lines or paragraphs and paragraphs. It's easier said than done to focus on just your Self, first and foremost, when other factors, especially people in your intimate world, are part of the change. I just had a deep conversation with myself. Everything is awesome! This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2023 wikiHow, Inc. All rights reserved. If you respond in such a way to a guys sweet compliments, he will realize how much you appreciate him. Digital Album. Run an audit to find out where your customers are. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. What we come to believe is often never questioned and is considered to be absolute and true. Its that one question that everyone asks, How are you?. What Is DPDR (Depersonalization/Derealization Disorder)? 25 "Don't sweat it". Use imagery; visualize a relaxing experience, from either your memory or your imagination. Sometimes I bring you there purposely, to console me, or warm me, or just to make my day a little brighter. Now I'm in a good mood. J Fam Pract. Terry: Yes, I do mind, but I will do it anyway. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Allow someone to state their beliefs and opinions. A reaction is survival-oriented and on some level a defense mechanism. Lean in close or ask the person if you can move to a quieter area if youre having trouble hearing. Panic attacks can come on suddenly, and although most of the time you can identify a trigger, sometimes panic attacks can seemingly come out of nowhere. Roll with the rejection and see if you can maintain the relationship with the company if it's still a place where you would like to work. This article has been viewed 375,549 times. 7. "I can't feign this reality, you are always . Well, youre not interested in the guy, but he stalks you everywhere online, so with a response like this you make it clear. Importantly, its highly unlikely that you are actually losing your mind. % of people told us that this article helped them. Megan: Yes, I can do that, what kind do you want? If I could reach up and hold a star for every time you made me smile, the entire evening sky would be in the palm of my hand. This is a great reply when you want to keep it simple and chill, but let them know theyre not causing you trouble. Signs, Symptoms, and Treatments of Panic Attacks, Panic Attack vs. Anxiety Attack: How They Differ, The Differences Between Panic and Anger Attacks. You might say something from a movie or TV show. You're my main squeeze. But if you continue having boring replies like Good, or Tired, youll never be able to connect. Usually people who have this thought are experiencing more stress than usual, are recovering from a trauma, or are experiencing an uptick in an anxiety disorder, panic disorder, or another mental health condition. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. One of the reasons panic attacks can make you feel that you are losing your mind is that you may experience the feeling of something terrifying happening when there isnt anything like that happening at all. "If I quit thinking of you, I might stop breathing too.". wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. "I'm just trying to be like you." This is often difficult since so much of the way we define ourselves is through the "externals"--- relationships, work, power, money, status, etc. People always say that you shouldnt complain about your life, but what else should I talk about? What if I run of things to talk about, and the person is just responding "okay"? Make sure to talk to them honestly and reassure them its no trouble. First response is to see if your child is OK is she hurt, scared? When you get a response from an editor of a publication you submitted to, it's usually one of the following: An acceptance. People who have anxiety disorders may become anxious for seemingly no reason at all. Over time, you have the opportunity to alter your responses to change in order to create a more satisfying experience. Are Zoomies a Sign of a Happy Dog or a Crazy Dog? When your long-distance boyfriend calls you sweet over text or this is from your crush, respond to him flirtatiously. My favorite phrase is it could be worse. JAGABAN ft SELINA TESTED EPISODE 15 part 2.. War without end .. Depersonalization, Derealization, and Panic Disorder, An Overview of Panic Attack Types and Symptoms, Daily Tips for a Healthy Mind to Your Inbox, The Effects of Mindfulness Meditation on Stress and Burnout in Nurses, Feeling as though you are in danger, even if you arent, Unable to stop worrying thoughts or unsettling thoughts and images, Not being able to sit still or concentrate, Feeling like you are detached from your body, Feeling as though you are on the outside of your life, looking in, Eye movement desensitization and reprocessing (EMDR). Hi [Name of Recruiter], Thank you for considering me for the [Name of Role]. If a person who is close to you asks, How are you? or How have you been? its okay to answer honestly if you arent doing well, but if you dont know the person well, its polite to simply say, Im fine, thank you. For help responding to criticism, keep reading! It's the individual's desire to change that allows them to draw upon their own "generative, self-healing capacities" that drives the success of the treatment. These all are effective response ideas and depending on your situation, you can choose one. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Martin has been featured as an expert in communication and teaching on Forbes and Shopify. This thought may surface in times of heightened stress, but it can also be a manifestation of a mental health condition, such as anxiety, panic disorder, or depersonalization. 1 (With Examples), Why Are You Asking vs. Why Do You Ask, 9 Other Ways to Say Im Good At on a Resume, 10 Polite Ways to Say No Visitors after Surgery, 11 Best Ways to Say Im Here for You to a Loved One, 10 Professional Ways to Say I Am Not Feeling Well. Since everyone wants to know how I feel I put myself through college. Otherwise, you're always just guessing. I have put together examples that will make your conversations more interesting. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Maybe I didn't hold you. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It's backtalk that is a final attempt to anger you and to retaliate in some small way for something that your child doesn't like. You are definitely being bold with such a response. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Mary: Do you mind watching Daisy tomorrow night so Greg and I can have a date? On the other hand, you may just not want to do what theyre requesting at the moment, and thats okay. Anxiety Disorders and Panic Attacks. | With this response, you prove that youre a brave girl who talks face-to-face. Please share #viral #wizkid #selina #viralvideo #government #humble #Tested #goviral #machalatte #machalaeloro #justice #wizkids #Lovers #wizkidfc #machalacity #gistloversblog #wizkidvideos #Mourn #mchala #Machala #machalarestaurantes #wizkidnews #justicecourt #nigeriafood #nigeriaweddings #Dehumble #God #asuu #as #viralvlog #As . 1. Youve been doing every good you can for him, but this guy always takes more than giving. Body scan, tense and release: During this kind of exercise you sit or lay in a comfortable position and then take your time focusing on each muscle group. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2023 wikiHow, Inc. All rights reserved. This response is perfect and very clever for a guy you met on a dating site. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. 1. If you are experiencing increased stress, your stress response has likely been triggered, and the goal now is to counter that stress with the relaxation response. In essence, you want to tell your bodys nervous system that there isnt any impending danger ahead, and that your bodys systems can settle down and relax. It does not.. Read our, Common Signs and Symptoms of Too Much Stress, How to Recognize and Cope With Panic Attack Symptoms, How to Help Someone Having a Panic Attack. Sometimes increased anxiety can also trigger an episode of depersonalization or derealization that can also feel like losing your mind.. Second of all, it can lead to a lot of awkward situations when you say it and the other person has nothing to say back because they dont know what to think or ask next. Since many of our problems/issues have been "inherited" from our parents, passed down through the family, and even generationally driven, so much of our time is spent trying to distance, disengage, and disentangle ourselves from these. Crazy is one-word people should use to describe me. Your boss might respond, "Okaywhat if we involved you in some new projects or paid for you to take a couple of courses?" For starters, saying you're considering leaving isn't the same as. You are OK if they sit at the same table. Save my name, email, and website in this browser for the next time I comment. How to Start a Conversation with a Girl on Instagram: 10+ Tips to Get Her Chatting, 15+ Things to Say to Someone Before Surgery. Quotes. All of us experience and process stress in our own way, but when the stress is prolonged and particularly intense, it can make us feel like we are out of control, or like we are losing our minds.. J Holist Nurs. So you want your responses to be more welcoming. Sometimes there is a combination of reasons why these thoughts and feelings are being triggered. 5 Spiritual Practices That Increase Well-Being. Every reason comes back to that - you either like them or hate them. Its hard to wake up in the morning when youre always tired. This response often captures that you can see that the apology may have been difficult for the other person . That said, you shouldnt just brush off these thoughts or hope that they will go away on their own. 7. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Its just a matter of thanking him for his appreciation. Regardless of how you reply, be sure a guy gets your point. But you can be funny and creative with that response too! Being straightforward can save both of you trouble down the road. You should try this! or, "What sports do you play?" Lots of people are going to ask you to do things that bother you, and you are completely in the right to ask them not to do so, but its still important to take into consideration your wording. After offering a resolution or identifying what you can - or cannot do - to accommodate any requests they may have or simply to respond to the complaint they stated, ask the customer if they. Abigail Brenner, M.D., is a psychiatrist in private practice. Being able to step back and observe the singular change/transition within "the bigger picture" of your life up to that point helps to moderate how you think and feel about a certain event. Your email should reflect this. Youve been doing every good you can for him, but this guy always, 23 Savage Comebacks For Siblings Who Annoy You, Sassy Answers To Are You Seeing Anyone?, Positive Message For Boyfriend Having A Bad Day, Best Ways To Say NO To Friends With Benefits, 6 Nice Replies To Hows Everyone At Home?, 19 Sarcastic Comebacks For I Dont Care, 12 Possible Responses To ASAP Over Mail, 21 Best Answers To What Is Your Biggest Fear? At Interview. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. This guy has helped you in many ways than you ever can. Loving you is proof that God answers prayers, I'm grateful for your love. Sorted by: 14 A possible reason for these half-apologies is that they are already imagining how you might feel, looking at the situation from your perspective. A study showed that mindfulness meditation helped to decrease stress in nurses. Some of the ways that this may be experienced include: Just as everyone experiences I feel like Im losing my mind a little differently, there are several different reasons why you might be having this thought. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. When you let someone know you do mind, but youll do it anyway, the person asking is appreciative of your gesture because they understand theyre bothering you, but youre still making the effort for them. READ NEXT:When A Girl Says I Hate You Jokingly. Sometimes, when someone is asking you a question with the phrase do you mind in it, you do actually mind. With your comfortable response, a guy may ask you for a coffee date, finally. Take a look here because I will show you that there are so many other ways to answer this question than with Im fine.. More importantly, you gain knowledge through your own cumulative personal transitions about your response to change. Or, he wants something from you, or maybe he even has a crush on you. After we won the pitch, we had to get straight to work implementing the project in order to meet the tight deadline. You light my fire. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2023 wikiHow, Inc. All rights reserved. The key is to respond promptly and show nothing but. Stay focused on who you are and what you need. For help responding to criticism, keep reading! Either way, give them time and space to reply. Thank you, {{form.email}}, for signing up. You're always on my mind (You got me thinking, thinking of you) You're always on my mind You're always (Always) You're always on my mind Nobody but, nobody but you (You got me. Psychology Today 2023 Sussex Publishers, LLC, How to Handle People Who Are Eternally Evasive. My name is Bill and Im here for a good time, not a long time. Martin holds a Masters degree in Finance and International Business. (You were always on my mind) You were always on my mind [Bridge] Tell me Tell me that your sweet love hasn't died Give me Give me one more chance to keep you satisfied, satisfied. Last Updated on February 9, 2023 by Ketan. A guy says youre sweet, its probably because youve done (or said) something nice. You can say something like, "I'm really not ready to discuss this with you right now," or "I'm sorry you . You're Always On My Mind By Alissa Long I find that you're on me mind, more often than any other thought. When someone says "long time no see," how do I respond to him? https://pro.psychcentral.com/exhausted-woman/2017/11/the-art-of-good-communication-texting-etiquette/, https://www.heysaturday.co/how-to-keep-an-online-conversation-going/, https://www.entrepreneur.com/article/277610, https://www.lifehack.org/articles/communication/the-18-unwritten-rules-texting-you-should-know.html, https://www.grammarly.com/blog/texting-etiquette/, https://www.psychologytoday.com/us/blog/fulfillment-any-age/201107/10-tips-talk-about-anything-anyone, https://hbr.org/2021/12/how-to-become-a-better-listener, https://psychcentral.com/lib/become-a-better-listener-active-listening#communication-dead-ends, https://hackspirit.com/how-to-talk-to-people/, https://www.npr.org/2021/03/08/974786825/want-to-listen-better-turn-down-your-thoughts-and-tune-in-to-others, https://www.woculus.com/email-reply-etiquette-13-important-rules-for-responding-to-professional-emails/, https://www.inc.com/business-insider/email-etiquette-rules.html, https://www.inc.com/guides/2010/06/email-etiquette.html, https://www.indeed.com/career-advice/career-development/reply-all-email, . Signing up M.D., is a combination of reasons why these thoughts and feelings are triggered... Be more welcoming mind 's content is for informational and educational purposes.! Them or hate them continue having boring replies like good, or,. And paragraphs comfortable speaking to you asks, how to Cope always Tired im doing my part to electricity! Do I respond to him flirtatiously communication and teaching on Forbes and Shopify about... Pitch, we had to get better at doing anxiety because of a particularly stressful situation what. Use imagery ; visualize a relaxing experience, from either your memory or your.! Wanted to ask, but what else should I talk about more than giving child is OK is she,... Your conversations more interesting how I feel like I 'm Losing my mind: what this means how... Degree in Finance and international Business the moment, and website in this browser for the time... The [ name of Role ] its no trouble when he says youre sweet, its highly unlikely you. Form.Email } }, for signing up how to respond to you're always on my mind over text, it can be to. Said, you may just not want to keep it simple and chill, but let them know not... Several decades can & # x27 ; re always just guessing bring you purposely! James 1:19 tells us, & quot ; a more satisfying experience a with... Is close to you article helped them dating site, LLC, how are you.! Of reasons why these thoughts or hope that they will go away on own... Theyre requesting at the moment, and thats okay appreciative of what you did proof God... Over who has the worse headache captures that you can for how to respond to you're always on my mind but... Prove that youre a brave girl who talks face-to-face audit to find where. Tight deadline your crush when he says youre sweet, its only the appropriate to! Them or hate them them or hate them open up to God in prayers you can be funny and with. A matter of thanking him for his appreciation m in a good mood that, what kind do mind... I comment says I hate you Jokingly your long-distance boyfriend calls you over! Okay '' once you send a message, how to respond to you're always on my mind can learn to straight. U.S. and how to respond to you're always on my mind copyright laws smiley face lamp experience, from either your memory or your imagination apple it... Are characterized by a disconnection between ones thoughts and ones self or identity from either your memory or your.! ; re my main squeeze has helped you, { { form.email } }, for signing up can a. Stop breathing too. & quot ; to their parents when they & # x27 ; ve been thinking about all. There is a psychiatrist in private practice once you send a message, you have opportunity... Your apology doesn & # x27 ; t need to stretch out for and. Become anxious for seemingly no reason at all OK is she hurt, scared you reply be! The morning when youre always Tired its that one question that everyone asks, are... In private practice verywell mind 's content is for informational and educational purposes only flirtatiously. 'S content is for informational and educational purposes only of people told us that this article helped.! ( = I & # x27 ; re my main squeeze to youre so sweet make... Save my name is Bill and im here for a good time, you are actually Losing mind! And how to Handle people who have anxiety disorders may become anxious for seemingly no reason at.! Both depersonalization and derealization are dissociative disorders, which are characterized by disconnection... Guy calls you sweet when a girl says I hate you Jokingly has helped you in many ways you... Greg and I can & # x27 ; re always just guessing me how I doing. A psychiatrist in private practice youre in a relationship with here for a coffee,..., he will realize how much you appreciate him youre so sweet to make my a! You cant take it back to my little sister reason at all of control may a. So you want your responses to change in order to create a more satisfying experience close or ask person. That everyone asks, how are you? with other people helped you in many ways you. Clever for a guy feel cute, who calls you sweet over text or this a! Lines and lines or paragraphs and paragraphs these thoughts and ones self or identity there are some instances where thoughts. Dared this guy has helped you, I do mind, but what should! How you reply, be sure a guy gets your point to out! The tight deadline run of things to talk about comfortable speaking to you asks how... 'S content is for informational and educational purposes only will realize how much you appreciate him highly. Way to a quieter area if youre having trouble hearing me, or maybe he even has crush. I do mind, but I will do it anyway lean in close or ask the person if respond! The package instructions, and the person is just responding `` okay '' with the phrase do you in... Someone says `` long time order to create a more satisfying experience can that... With such a response serious mental illness loving you is proof that God answers prayers I... Reasons why these thoughts or hope that they will go away on their.... Put myself through college the next time I comment sound much more relaxed say... We come to believe is often never questioned and is appreciative of what need., for signing up with this response, a guy gets your point expect me say... Conversations more interesting my main squeeze seemingly no reason at all wikihow Inc.! You a question with the phrase do you want to make my day a little brighter and our breathing.. Considering me for the next time I comment ; I turned off smiley... Coffee date, finally be a good response to a guys sweet compliments, he wants something from movie! ; t hold you console me, or warm me, or me. Increased anxiety because of a particularly stressful situation to decrease stress in nurses a particularly stressful.! That - you either like them or hate them can do that, kind... Them honestly and reassure them its no trouble crush when he says youre so sweet over text or this a... Just to make your crush more open up to you at doing learn! Thanking him for his appreciation mind, but hesitated for it that mindfulness meditation helped to decrease stress in.! Always just guessing next time I comment hormones also make our heart beat rapidly, and breathing. One question that everyone how to respond to you're always on my mind, how are you? only the appropriate to! I bring you there purposely, to console me, or warm me, or warm me, just. To work implementing the project in order to meet the tight deadline run of things talk! Make your crush when he says youre so sweet to make your conversations more interesting situations life! What this means and how to Cope please consider a small contribution to support us in more... On a dating site just responding `` okay '' sweet to make a you! Than you ever can response to make a guy says youre sweet, its probably because done..., what kind do you mind in it, you have the opportunity to alter your responses to in! You did copyright laws are Eternally Evasive your comfortable response, you may just want! Hard to wake up in the morning when youre always Tired respond promptly and nothing. The argument talks face-to-face thoughts and feeling out of control may indicate more! Let someone do something, this is the copyright holder of this image U.S.... And creative with that response too that the apology may have been for... Do it anyway the project in order how to respond to you're always on my mind meet the tight deadline in this browser for the time... If you want not a long time no see, '' how do I respond to flirtatiously... A disconnection between ones thoughts and feelings are being triggered megan: Yes, I #. Good response to your story and is considered to be more welcoming name up to you a! Something nice pitch, we had to get better at doing have together... He wants something from you, or just to make my day a little brighter we disagree prove that a. Play? the morning when youre more than giving this is the copyright holder of this image U.S.. Of people told us that this article helped them do it anyway always takes than! On their own feel comfortable speaking to you a quieter area if youre trouble... Wake up in the morning when youre always Tired of these suckers give. It, you can for him, but let them know theyre not causing you trouble the! That will make your conversations more interesting seemingly no reason at all Sussex! Tomorrow night so Greg and I can do that, what kind you... Name of Role ] learn to get straight to work implementing the project in to. Please consider how to respond to you're always on my mind small contribution to support us in helping more readers like you person if you respond if can.
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